How can I repair my damaged scalp?

Repairing a damaged scalp focuses on restoring balance, reducing irritation, and supporting the scalp’s natural barrier rather than “fixing” it overnight. With gentle, consistent care, many signs of scalp damage can improve over time.

 

Why this happens:

The scalp can become damaged when its protective barrier is disrupted by factors such as harsh products, over-washing, environmental stress, or inflammation. When this barrier is compromised, the scalp may become dry, sensitive, itchy, or congested, which can affect overall hair health.

 

Common factors that can contribute:

  • Frequent use of harsh or stripping hair products

  • Overwashing or aggressive scrubbing

  • Heat styling or chemical treatments

  • Environmental exposure, such as pollution or sun

  • Ongoing irritation, dryness, or buildup

 

How to support scalp and hair health:

Supporting a damaged scalp starts with simplifying your routine and choosing gentle, scalp-focused care. Allowing the scalp time to rebalance, minimizing irritation, and maintaining consistent hydration can help restore comfort and resilience. Avoid practices that cause friction or stress, and focus on habits that protect the scalp’s natural barrier.

 

When to reassess:

If scalp discomfort, redness, flaking, or sensitivity persists or worsens despite gentle care, consider consulting a dermatologist or healthcare professional for personalized guidance.

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