Why do Japanese haircare routines emphasize gentle cleansing?

Japanese haircare emphasizes gentle cleansing to preserve the scalp’s natural balance and protective barrier. Over-cleansing is believed to contribute to irritation and long-term scalp issues.

Why this happens:
The scalp’s skin barrier helps regulate moisture and protect against irritation. Harsh cleansers or frequent stripping can disrupt this balance, leading to discomfort or sensitivity.

Common factors that can contribute:

  • Daily washing habits

  • Use of strong surfactants

  • Sensitivity to fragrance or alcohol

  • Seasonal changes affecting scalp moisture

How to support scalp and hair health:
Choosing gentle cleansing methods and avoiding overly aggressive washing can help maintain scalp comfort. Supporting the barrier over time encourages healthier-looking hair.

When to reassess:
If cleansing consistently causes dryness, itching, or irritation, adjusting routines or consulting a professional may help.


 

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